In these times of stress and worry, it has never been more important to take care of yourself. By now most of us understand that to reduce anxiety and low mood we can take a walk in the fresh air or make an effort to eat more healthily. Meditation and mindfulness is also good for mental health. But more people now are turning to the tarot to help bring them a sense of peace. These are a few ways to use the tarot for self care...
In these times of stress and worry, it has never been more important to take care of yourself. By now most of us understand that to reduce anxiety and low mood we can take a walk in the fresh air or make an effort to eat more healthily. Meditation and mindfulness is also good for mental health. But more people now are turning to the tarot to help bring them a sense of peace. These are a few ways to use the tarot for self care...
